Whether you’re starting a new routine or upgrading a long-time practice, the right bo staff resources help you learn solid form, safety, and mastery. This guide focuses on top staff-related training materials, accessories, and carrying solutions for practitioners of all levels. It highlights options best for beginners, intermediate students, and those who train at home or on the go.
Buyer types best served by the featured products include:
- Beginner students seeking structured, step-by-step staff instruction.
- Intermediate practitioners who want a portable, durable training staff for home practice.
- Travelers needing protective carrying cases for bo staffs and related gear.
- Enthusiasts looking for comprehensive weapon training that includes staff fundamentals and related arts.
| Product | Best For | Why Included |
|---|---|---|
| STAFF Fundamental Training: Tai Chi & Shaolin Techniques | Beginners to intermediates | Structured, instructor-led staff technique progression. |
| Bundle: STAFF book and DVD – Art of (Bo) Staff | Comprehensive self-study | Combined book and DVD for progressive practice. |
| Collapsible Bo Staff 4ft & 6ft Detachable Foam | Home practice | Portable, adjustable, safe for indoor use. |
| Locmeo Tai Chi Sword Bag Double Layer (43 Inch) | Gear transport | Protects multiple weapons during travel. |
| Tiger Claw Vinyl Bo Staff Carrying Case | Storage and transport | Spacious case for two 72″ bo staffs. |
Note on recommendations: Each selection prioritizes practical learning, safety, and portability. The listed features guide where each product fits best within a complete training setup for bo staff and related martial arts gear.
STAFF Fundamental Training: Tai Chi & Shaolin Techniques

This training resource presents staff techniques in a step-by-step format led by Dr. Yang. It is best for beginners and those seeking structured guidance on staff motion, stance, and Shaolin-inspired drills. The DVD plays worldwide, enabling practice without region restrictions.
Best for: learners who prefer guided instruction and a formal progression. Why chosen: it emphasizes foundational staff movement, making it easier to build confidence before advancing to complex forms.
Caution: The program relies on visual instruction; some learners may benefit from adding in-person coaching to confirm form accuracy.
Bundle: STAFF Book and DVD – Art of (Bo) Staff and Staff Fundamentals

This bundle combines a staff-focused book with a comprehensive training DVD. It is ideal for those who want to study staff concepts across multiple styles and then apply them in practice sessions. The material covers beginner to advanced techniques, broadening technique repertoire.
Best for: students who prefer a compact, self-contained study pair. Why chosen: it provides both textual guidance and visual demonstrations for a coherent training journey.
Caution: Material coverage may vary in depth between sections; complement with hands-on coaching for complex forms.
Collapsible Bo Staff 4ft & 6ft Detachable Foam Training Staff

This foam training staff offers adjustable length options and a thickened core for stability. It is best for indoor practice, family training, and beginners who want a safe, lightweight option. The detachable sections enable easy storage and dual-weapon drills by reconfiguring into two sticks.
Best for: home practice and solo drill rotations. Why chosen: safety-first padding reduces risk during repetition and form practice.
Caution: While safe for indoors, it may not replace heavier wooden staffs for advanced impact work.
Art and Science of Stick Fighting 2-DVD

This set focuses on stick fighting, with skills spanning Escrima, Kali, sword, and staff. It highlights traditional and modern interpretations of stick-based combat and can augment a staff-centric practice with weapon-based drills.
Best for: practitioners seeking cross-disciplinary weapon training beyond the staff. Why chosen: it broadens tactical understanding and movement patterns relevant to staff work.
Caution: It emphasizes multiple weapon disciplines; learners may progress best if they first establish solid staff fundamentals before integrating stick fighting concepts.
Locmeo Tai Chi Sword Bag Double Layer (Black)

This double-layer carrying bag provides protective compartments for two weapons up to 43 inches long, including bo staff and swords. It is water-resistant, tear-proof, and includes multiple pockets for personal items. It supports safe transport to classes or practice sessions.
Best for: students who commute to training with multiple weapons. Why chosen: the double-layer design reduces blade contact and keeps gear organized.
Caution: Designed for transport and storage; confirm compatible weapon lengths before use with larger equipment.
Tiger Claw Vinyl Bo Staff Carrying Case

This vinyl case accommodates a pair of 72-inch bo staffs for convenient storage and transport. It is best for practitioners who need to carry longer staffs securely and protectively between classes or events.
Best for: those who train with multiple full-length staffs. Why chosen: capacity to hold two full-length staffs simplifies transport and organization.
Caution: Vinyl cases can wear over time; inspect closures and seams before use to prevent gear loss during travel.
Buying Guide
Key purchase considerations help align gear with your practice goals.
What length staff should I start with?
Beginners typically start with a 4-foot staff to learn balance and basic forms. For taller practitioners or advanced training, a 6-foot option may be more suitable for full-range movements.
What training format suits me?
Video-based learning pairs well with self-study, while instructor-led formats provide feedback. Consider bundles that combine book and video for a cohesive curriculum.
Are protective options necessary for home practice?
Yes. Foam or padded staffs reduce risk in indoors, especially for beginners or families practicing together. Look for safe-core designs and non-slip grips.
Which accessories improve travel and storage?
Carrying cases and double-layer bags help protect weapons and organize gear. Choose lightweight, durable materials with water resistance and multiple compartments for small items.
What should I avoid when shopping?
Avoid relying solely on unverified claims about “professional-grade” equipment. Verify length compatibility and safety features, and seek products that clearly describe materials, padding, and assembly requirements.
In what order should I assemble a starter setup?
Begin with a safe training staff (foam or padded) for home practice. Add a structured learning resource (book or DVD bundle). Include a reliable carrying bag or case to protect gear when traveling.
FAQ
- What is the best staff length for beginners? A 4-foot staff is often best for beginners to learn balance and basic forms.
- Can I practice with a foam training staff at home? Yes, foam staffs are designed for indoor use and reduce impact when learning.
- Do staff DVDs cover Shaolin and Tai Chi techniques? Some bundles include Shaolin and Tai Chi-inspired staff techniques as part of the curriculum.
- Are carrying cases necessary for bo staffs? Carrying cases protect staffs during transport and help organize gear for class.
- Should I buy a bundle with book and DVD? Bundles provide a cohesive learning path through both written and visual guidance.
- Is a double-layer bag better than a standard single-layer bag? A double-layer bag can separate two weapons and protect edges during travel.